Listen to your body and let it guide you to the best race pace for you. Attend both bike and run course recces to get a taste of the race. Expect the unexpected.” See the complete Ironman/70.3/5150 Asia Schedule below: 5/10/15 – Ironman 70.3 Vietnam 6/7/15 – Ironman 70.3 Japan 6/7/15 – 5150 Subic Bay You may be doing that person a big favour by letting a race official know or by asking for medical help. Athlete Check-In is compulsory for all participants. Date: Saturday 16 August Based on Ironman’s 2017 Athletes’ Choice Awards, Ironman Canada has the best swim, run, and race venue in the Ironman circuit, as well as the race offering the best overall satisfaction. The Athlete Information Guide provides key race details and important event information including check-in and bike-racking, transfers, travel information, course maps, transition tours, start times as well as general event and race information. The Ironman Lake Placid athlete guide is uploaded 6-8 weeks before the event. I think that’s the exciting thing the American athletes are seeing. Please keep an eye on our website and follow us on Facebook to stay informed about important updates. Experience our award winning course. The athlete guide 2021 will follow a month before the race. Coach Jay is a NROC certified Level 1 Triathlon Coach and the current Head Coach of the NTU Aquathlon Team. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [4, 1]) } ); Wildcard requests close 6pm, Sunday 26 July 2020. The first Half Ironman branded race was Half Ironman UK, which was raced in 2001. Participants must be 18 years old on 16 August 2020 to compete in IRONMAN 70.3 Bintan 2020 Age category is determined by the participant’s age on 31 December 2020 Relay must be made of 2 or 3 athletes, of any gender combination Time: 10:00 – 18:00 We have worked very hard in a collaborative effort to bring about a series of actions, taking into account the protocols established by the Federal Government I arrived in Bintan just a few days before the race. The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. The race began early in the morning with a 1.9-kilometer swim at the Plaza Lagoi, Bintan Resort. Race Kit Collection 2 – For all races except Sprint distance participants. IRONMAN 70.3 Bintan is one of the first qualifying races in the Asia Pacific region, with 35 SLOTS up for grab.The 2021 IRONMAN 70.3 World Championship will be held in St. George, Utah. The 4th Indofood IRONMAN 70.3 Bintan took place August 19, 2018 with a stellar international elite athlete line-up and the introduction of some exciting changes to the race course. If things don’t improve, inform a race official and head to the medical tent. 70.3 Bintan AG. Later I found out that she completed 12 IRONMAN 70.3 in 4 years! Furthermore, heat training has been shown to make athletes more adaptable to a broader range of temperatures. The 2017 IRONMAN 70.3 Bintan race saw more than 1,150 athletes start, representing 39 countries. After working with over 10,000 athletes (mostly racing IRONMAN’s) through our premium, online training plans that come with free email coach support – for both IRONMAN 140.6 and IRONMAN 70.3 – here’s how I recommend you prepare for your event. Coming from Spain it was a long trip through Barcelona/Frankfurt/Singapore and then the Ferry across to Bintan. Each Age Group that has at least one official starter will receive a minimum of one qualifying slot. Placeholders.enable(); Bintan is very hot and muggy, especially for a New Zealander. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [4, 1]) } ); An early qualifier for the 2021 IRONMAN 70.3 World Championship in St. George, Utah, with 35, Join our mailing list to receive the latest. Note: ALL Team Relay members are required to come and collect their kits as a team, and each member needs to sign their own medical waiver. Venue: TBC. If you see someone stumbling, running or walking in a strange way, or someone who seems to be really struggling, please stop and ask how they are. The Ironman village serves as the athlete check-in, where athlete briefings take place. The 4th Indofood IRONMAN 70.3 Bintan took place August 19, 2018 with a stellar international elite athlete line-up and the introduction of some exciting changes to the race course. This year, the Ironman 70.3 Bintan garnered around 1.300 participants. IRONMAN 70.3 Durban Start List February 2020. A former Varsity Triathlete with close to 7 years of experience in the sport of triathlon as both an athlete and coach, he specializes in teaching beginners learn to … IM Santa Rosa AG. ABILITY Magazine spoke with Tricia Downing, Roderick Sewell, Minda Dentler and Carlos Moleda about their athletic achievements as paratriathletes at the IRONMAN. *Sprint distance athletes on the 21:00 ferry can collect their race kits at the Festival Area on race morning *Olympic and kids distance athletes on the 21:00 ferry can collect their race kits at the Manado Room on Saturday. On behalf of the whole IRONMAN team we sincerely welcome you to join us at the great event in the best season on Chongming Island. However, do apply sunblock and cover up when training in the heat; cover your head and wear short sleeves rather than sleeveless. The IRONMAN 70.3 World Championships are being held in the beautiful destination of St. George, Utah. Indofood IRONMAN 70.3 Bintan is a 1.9km Swim-90km Bike-21.1km Run in the beautiful island of Bintan, Indonesia. Based in an idyllic beach resort, only a short ferry ride from Singapore, tropical Bintan island provides all the elements for an epic event. Ironman 70.3 is a long-distance triathlon race organized by the World Triathlon Corporation. 26.2 miles run It is an honour to welcome all athletes to the island of swallows, to the twelfth edition of IRONMAN Cozumel. Based on Ironman’s 2017 Athletes’ Choice Awards, Ironman Canada has the best swim, run, and race venue in the Ironman circuit, as well as the race offering the best overall satisfaction. The course for Swiss-belHotel IRONMAN 70.3 Bintan, Indonesia will take athletes on an impressive journey around Bintan Island. Your race hydration should begin in the days leading up to the event. Listen to your body and let it guide you to the best race pace for you. Your IRONMAN 70.3 Bintan entry does not include any personal medical insurance. Join our mailing list to receive the latest event news, updates and more. Any change in an athletes status prior to any event participation or a qualified World Championship event must be disclosed to WTC immediately. The event saw 28% growth in this year’s registration numbers, boosted by the 95% athlete satisfaction rating in the 2016 global IRONMAN 70.3 survey that placed the event 1 st in Asia. 1,200 world athletes to compete in the IRONMAN 70.3 in Bintan JAKARTA, NNC - The Indofood "IRONMAN 70.3" will take place in Bintan Island, Riau, on Saturday and Sunday, August 18-19 2018. Athletes will be invited to join the Elite wave, based on finish times at previous IRONMAN 70.3 Bintan events (sub 4h40min for men and sub 5h15min for women). Athletes may not at the time of the event, nor at the time of the World Championship event they have qualified for, or hold professional or elite status. 4 ATHLETE GUIDE: 1.9 KM SWIM • 90 KM BIKE • 21.1 KM RUN PMS 186C BLACK WHITE FRIDAY, NOVEMBER 8, 2019 - 11月8日 周五 10:00 AM 5:30 PM Xiamen International Conference & Exhibition Center-A8 会展中心A8馆 IRONMAN Athlete Check-In（No Athlete Check-In On Race Day） 运动员报到(比赛当天不接受报到) 10:00 AM 5:30 PM jQuery(document).ready(function($){gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery('#gform_ajax_frame_4').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_4');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_4').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Right on Singapore’s doorstep, Bintan is just a 50 minute ferry ride from Singapore. Ironman Lake Placid Athlete Guide. The implementation of IRONMAN 70.3 Bintan by MetaSport collaborates with Bintan Resort, District Goverment of Bintan, and Indfooed's main sponsor (PT Indofood Sukses Mfsxcakmur Tbk), which its … GET ON THE LIST Be the first to receive our latest and greatest exclusive sales, promotions, new arrivals & more. With the health and safety of our community being an utmost priority, and based on the direction and recommendations of public health agencies and local authorities in relation to the COVID-19 pandemic, the Indofood IRONMAN 70.3 Bintan triathlon scheduled for August 16, 2020 cannot take place as planned. You can find the full athlete guide on Ironman.com. There will also be wildcard entries available. Enjoy the best of beautiful Bintan in Indonesia: crystal-clear flat waters, rolling hills, lush green forest, and friendly local crowd. Please ensure you have suitable insurance to cover such damage. It is especially important for males aged 35 and over. Start this scenic race with the world’s best Pro-Athletes, pass 1000s of cheering children along the course and be pampered by Indonesian hospitality as you cross the finish line. 3 talking about this. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_4').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_4').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_4').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_4').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_4').val();gformInitSpinner( 4, 'https://www.ironmanbintan.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery(document).trigger('gform_page_loaded', [4, current_page]);window['gf_submitting_4'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_4').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_4').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [4]);window['gf_submitting_4'] = false;}, 50);}else{jQuery('#gform_4').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [4, current_page]);} );} ); jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 4) {if(typeof Placeholders != 'undefined'){ 5 ATHLETE GUIDE IRONMAN® 70.3® Hawai`i Race Directors IRONMAN® 70.3® Hawai`i Race Office* * The IRONMAN® 70.3® Hawai`i Race Office will be located at Fairmont Orchid, Paniolo Lounge, from: Tuesday, May 28 through Friday, May 31, 2019- 9:00 am - 4:00 pm The 2017 IRONMAN 70.3 Bintan race saw more than 1,150 athletes start, representing 39 countries. The limelight will not be just on the elite athletes: a record number of 1,300 amateur triathletes, including 85% of international visitors, will join the professionals on the start line. The race starts from an idyllic white sand beach. There were foods, beverages, coconuts, medics, and other facilities. IM Chattanooga Spectators. JAKARTA, NNC - The Indofood "IRONMAN 70.3" will take place in Bintan Island, Riau, on Saturday and Sunday, August 18-19 2018.The implementation of IRONMAN 70.3 Bintan by MetaSport collaborates with Bintan Resort, District Goverment of Bintan, and Indfooed's main sponsor (PT Indofood Sukses Mfsxcakmur Tbk), … The oldest half-iron-distance race, though not under the WTC umbrella at the time, is the Superfrog Triathlon, which began in 1979. Here’s wishing you a wonderful, healthy and safe day at IRONMAN 70.3 Bintan! An avid cyclist, he did his first triathlon at Ironman 70.3 Bintan in 2016 and recently completed Ironman France at Nice in July 2017. 2021 IRONMAN 70.3 South Africa Swim Course. The limelight will not be just on the elite athletes: a record number of 1,300 amateur triathletes, including 85% of international visitors, will join the professionals on the start line. Failure of an athlete to make such disclosure will be cause for disqualification from such Event and may result in sanction from WTC Events. This is my third 70.3 event and as the sayings goes, ‘third is a charm’ is indeed true. Athletes must bring photo ID when claiming their slot. The great thing about such events is to meet so many fellow athletes from around the globe. WHAT IS THE SLOT ALLOCATION AND ROLLDOWN CEREMONY, AND HOW DOES IT WORK? Please check the event schedule for time and location of the ceremony. Athletes that have claimed a qualifying slot are required to sign a Condition of Entry, Release and Indemnification waiver, by which they agree and acknowledge that they have read and fully understand the Rules as adopted by WTC, and understand that they may be required to submit to a medical control urinalysis, blood, or other non-urine doping text conducted by WTC. An early qualifier for the 2021 IRONMAN 70.3 World Championship in St. George, Utah, with 35 SLOTS up for grabs. Ironman 70.3 history. Join our mailing list to receive the latest event news, updates and more. 1,200 world athletes to compete in the IRONMAN 70.3 in Bintan . There will also be wildcard entries available. Placeholders.enable(); Swim Nutrition. IRONMAN 70.3 Bintan is taking place during the dry southwest monsoon (which runs from June to … The run course is a 2-lap affair with varied scenery, spectating spots, and an out-and-back section along the manicured Lagoi Bay Lake. Athletes holding current Professional or Elite status with any ITU Member National Triathlon Governing Body, WTC’s Pro Membership program or having raced as an elite athlete in any international events during the calendar year, are not eligible for Age Group Slots. Note: The information in the Athlete Guide is subject to change. IM 70.3 Chattanooga Schedule. MetaSport coaches will be there to guide the way and answer any questions you may have. Only Age‐Group Athletes are eligible to receive Age‐Group World Championship qualifying Slots. He has successfully completed around 6 HMs, 2 FM, 1 Ironman and 1 Ironman 70.3 triathlon. 3 talking about this. These combined puts a great deal of stress to your body and places you at greater risk of developing a heat injury. Date: Postponed. ! Join us at the Bintan Triathlon course recces for a thorough race preparation. There will be five (5) on-course aid stations (approx 12.5km between each other) (20km, 30km, 43km, 55km, 69km, 82km, 92km, 105km ,117km, 131km, 145km 155km, 168km) to keep athletes well fueled during the bike leg, plus a special needs station (97km, exclusively for … While you take care of yourself during the event, keep an eye out for any fellow participant who might not be looking too well. Our 2021 Athlete Information Guide is now available! Hence, a tropical climate is dominant all through the year with two distinct seasons. Indofood IRONMAN 70.3 Bintan is a 1.9km Swim-90km Bike-21.1km Run in the beautiful island of Bintan, Indonesia. The final number of qualifying slots per Age Group will be published within three hours of the final flag-off and posted on the results board at the IRONMAN Village. We just offer something that’s slightly quirky and slightly different. I made a few friends there and also again found Jo there. 2 ATHLETE GUIDE: 1.9 KM SWIM • 90 KM BIKE • 21.1 KM RUN WELCOME TO IRONMAN 70.3 SHANGHAI Welcome to the 2019 IRONMAN 70.3 Shanghai Chongming . This year, there were changes in the swim, bike and run course, all geared towards in improving the athlete experience. 2019 Steelhead Event Schedule. Athletes MUST claim their slot in-person at the qualifying race during the IRONMAN 70.3 World Championship Slot Allocation and Roll-down Ceremony. This is the 2nd edition of IRONMAN 70.3 Shanghai Chongming. Check with the medical team before you take part in the race. Visa and Mastercard are the only accepted forms of payment. The race starts at nearby Alta Lake with a self- seeded, two-loop, 2.4-mile, wetsuit-legal swim in shallow water that’s typically 64 to 71 degrees. The 2020 Athlete Information Guide is now available for you to … Stop at all the aid stations and cool down with a cold sponge while grabbing your chosen drinks. If this is your first time at IRONMAN 70.3 Bintan or you have been training in a cooler and less humid place, start your race at a slower pace than you normally would. The event will begin with the 1.2-mile (1.9 km) swim in calm and clear waters, even giving athletes a view of the ocean floor as they begin their IRONMAN journeys. Photo credit: AsiaTRI Best moments from Ironman Bintan 2016. Bintan is very close to the equator. If you have had diarrhoea or vomiting recently, this would have resulted in loss of fluid and electrolytes, so ensure to replace these before you head to the transition area to set up for the race. is_redirect && ! Please read the entire AIG - even if you have raced at IRONMAN 70.3 Geelong before. Set your mind. The third Indonesian edition of the world-acclaimed IRONMAN series took place on August 20, 2017 — which saw 16 elite athletes and 1,200 amateur athletes, both local and international, on the start line. The race starts at nearby Alta Lake with a self- seeded, two-loop, 2.4-mile, wetsuit-legal swim in shallow water that’s typically 64 to 71 degrees. Your largest training week will encompass about 13 hours, while other weeks are less. It is certainly not for beginner athletes, but for beginning IRONMAN athletes. Due to many factors such as proper nutrition, double training sessions, good weather and racing with a more relaxed mindset, I achieved a personal best time of 6hr 9min compared to 6h 32min in Da Nang in May. Slow your pace down and even take a short break. The Ultimate IRONMAN™ Training Guide is designed to take you through your entire IRONMAN™ journey, from the planning stage through race day. THE 2021 IRONMAN 70.3 WORLD CHAMPIONSHIP IS IN ST. GEORGE, UTAH, USA, Join our mailing list to receive the latest, Start in the first “Elite Wave” at 6:00am. On Halloween, he decided to run a virtual Ironman race — completing a 3.8 kilometre swim, a 180 kilometre bike ride and a 42 kilometre marathon. … It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. For us, it's definitely been such a pleasure being part of this marathon and getting the opportunity to host some of the finest athletes from around the world. is_redirect && ! Athletes who would like to be considered for a wildcard should email their recent results to ironmanbintan@metasport.com by Sunday 26 July 2020. This was another big mistake that I observed at Bintan 70.3. Athletes swim in the calm crystal-clear waters of Lagoi Bay with minimal swell and a temperature of 29°C. Don’t miss this chance to qualify – we have 35 SLOTS up for grabs! Athletes that have claimed a qualifying slot must complete their registration for the World Championships and payment of the registration fee immediately on site. The great thing about such events is to meet so many fellow athletes from around the globe. Champions of the Wonderful Indonesia Ironman 70.3 Bintan 2016. This will avoid any nasty surprises as you train and on race day. 9. This is my third 70.3 event and as the sayings goes, ‘third is a charm’ is indeed true. Make sure your ticker is working at full throttle by having a check up with your local doctor. Additional qualifying slots for an Age Group will be determined on the number of official starters in each Age Group. If no one claims a qualifying slot in a particular Age Group, that unclaimed slot will be reallocated to another Age Group within the same gender, based on the athletes-to-slots ratio. Later I found out that she completed 12 IRONMAN 70.3 in 4 years! It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. ... Athlete Info Guide IRONMAN African Championship. 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Advice for the Swim ! Training covers 13 weeks and culminates in completing your first 140.6-distance race in about 12 to 14 hours. Asia is part of the journey. I made a few friends there and also again found Jo there. We will select the best male and female athletes to start in the elite wave, and compete with athletes of similar abilities regardless of age group. The event saw 28% growth in this year’s registration numbers, boosted by the 95% athlete satisfaction rating in the 2016 global IRONMAN 70.3 survey that placed the event 1 st in Asia. However, prior to the launch of the 70.3 series in 2005, races were then known as Half Ironman before adopting the Ironman 70.3 label. Be sure to keep drinking water and electrolyte drinks for two days prior to ensure you start the race fully hydrated. Get back to where it all began third 70.3 event and as the athlete check-in, athlete. 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Though not under the WTC umbrella at the Bintan Triathlon course recces for a wildcard should email their results... Able to check in after 18:00 on Saturday 24 August 2019 big favour by letting a race official and to! Of temperatures will take athletes on an impressive journey around Bintan island for! 2Nd edition of IRONMAN Cozumel culminates in completing your first 140.6-distance race in about 12 to 14 hours only athletes! The manicured Lagoi Bay Lake 2 – for all races except Sprint participants... To change to make such disclosure will be cause for disqualification from such event and may result in sanction WTC. The information in the swim, bike and run course, all geared towards improving! Especially for a thorough race preparation the race starts from an idyllic sand. Must claim their slot attend both bike and run course, all geared towards in improving the athlete,. Suitable travel and/or health insurance policy that covers you for Triathlon racing in Indonesia here ’ s wishing a. This year, the IRONMAN village serves as the athlete guide is subject to change all!